If you're sad and feeling low
   And your mind is really down
   Better get in shape you know
   You can do it when your party down
   Come and do this dance with me
   Everybody on the floor
   Ebony or Ivory, it's a dance you can't ignore
  
   Take some time with me
   And pretty soon you will see
   Everybody move your body
   Set your spirit free
  
   Aerobic, Aerobic...
   Get your body fit
   Aerobic, Aerobic...
   Get your body fit
  
   Everybody gonna hear me now
   Gonna go right from the stop
   Roll your head from side to side
   Front to back and let it flop
   Put your hands behind your head
   Move your body left to right
   Feet apart and standing still
   That's the way to do it right
  
   Take some steps with me
   And pretty soon you will see
   Everybody move your body
   Set your spirit free
  
   Aerobic, Aerobic...
  
   Oh how you're looking so good as you move across the floor
   Yeah and it's doing you good oh, oh, oh
   Oh how you're looking so beautiful darling what is more
   Yeah you're looking so good as you mo-o-ove
   Baby baby you look so good to me
   Feet together on the floor
   Put your arms up in the air
   Move your hips from side to side
   Everybody everywhere
   Bend down touch your toes
   Get up but not too quick
   Turn around and strike a pose
   Then with one leg give a kick
  
   Aerobic, Aerobic...